Caitlyn uses naturopathy to address the root causes of health concerns by integrating nutrition, herbal medicine, lifestyle changes, and mind-body practices. With a focus on individualised care, naturopathy aims to restore balance, improve vitality, and empower you with the knowledge to make lasting changes for your overall wellness.

Caitlyn’s foundation to nutrition is grounded in the principle of balance. She believes in the whole foods approach, encouraging practical and sustainable dietary changes that fit your lifestyle. With her guidance, you’ll discover how small, manageable changes can make a significant impact on your health.

Herbal medicine involves the use of plants and plant extracts to promote health and treat various conditions. By using herbal medicine, Caitlyn harnesses the therapeutic properties of herbs to support the body's natural healing processes.

Functional testing includes specialised assessments like the SIBO (Small Intestinal Bacterial Overgrowth) test and the DUTCH (Dried Urine Test for Comprehensive Hormones) test. Caitlyn may use these tests to provide in-depth insights into your digestive health and hormonal balance by analysing biomarkers, helping to pinpoint underlying issues and guide tailored treatment plans for improved health outcomes.

Caitlyn will prescribe nutritional supplementation which may contain vitamins, minerals, herbs, and other nutrients to address specific health needs and support overall well-being. By tailoring supplements to your individual requirements, Caitlyn aims to enhance your health, fill nutritional gaps, and promote optimal bodily functions.