The Secrets Behind a Great Massage.
Growing up, I never imagined I would be a Massage Therapist. It was never something that crossed my mind. That all changed in my early 20s when I had my first truly memorable massage experience with an incredible Massage Therapist named Chelsea. (If you’re in Tauranga, check out her workplace [here]—it’s worth the visit!).
To be honest, before meeting Chelsea, I hadn’t had many massage experiences. The ones I did have, I never really thought much about the massage itself or the therapist’s intentions during the session. I knew I enjoyed all the smells and deep relaxation, but I also loved when a therapist ‘hit the spot’ when it came to my tension areas.
It wasn’t until I worked with Chelsea that I truly learned what massage therapy was all about.
Why Quality of Touch Matters in Massage Therapy
At the heart of every great massage is quality of touch. This isn’t just about applying the right pressure—though that’s certainly important—but about delivering touch that is intentional, skillful, and tailored to the client's needs. It’s about creating a connection between the therapist and the client, one that goes beyond simply working on muscle tension. It’s about understanding the body and responding to its cues in real time.
Here’s what a skilled massage therapist brings to the table:
Tailored Pressure - A good therapist knows how to adjust their pressure based on your body’s response. I can actively feel when the pressure is matching your bodies cue.
Purposeful Strokes - Every stroke is intentional. A skilled therapist doesn’t just massage mechanically—they apply techniques with a specific purpose, whether it’s releasing tension, improving circulation, or encouraging relaxation.
Attentiveness to Cues - Great therapists are always present with your body. They stay attuned to your physical and energetic responses—watching for any signs of discomfort. For example if I press an area and you jolt, I will always ask if the pressure is comfortable or not and adjust accordingly.
Rhythm and Flow - There’s a natural rhythm and flow to a skilled massage. The session won’t feel disjointed; instead, the transitions between techniques will be smooth and consistent, promoting relaxation.
Tailored Session To Suit Your Needs - A great massage isn’t one-size-fits-all. A skilled therapist tailors the session to meet your specific needs, adjusting the pace, pressure, and techniques to ensure you get the most benefit from your massage.
Safe, Professional Environment - A professional massage therapist creates a space where you feel safe, respected, and cared for. This environment allows you to fully relax and trust the therapist with your body. I ensure this by starting each appointment with a consultation, clearly explaining the session and pressure techniques, and taking the time to understand your unique needs. Throughout the session, I maintain professional draping and encourage open communication, welcoming any questions you may have. At the end of the session, I always check in.
When a massage therapist brings all these elements together, the result is transformative. High-quality touch doesn’t just address physical tension—it also leaves you feeling seen, valued, and deeply relaxed. After a session with a skilled therapist, you should feel significantly better, both in body and mind.
Maddi Parker offers holistic Massage Therapy, using a combination of therapeutic and relaxation massage techniques designed to alleviate stress, headaches, tension, and pain, while promoting recovery and overall well-being.
Location
Live Well Massage Clinic:
Moata Road, One Tree Hill, Auckland
Live Well Naturopathy Clinic:
Vitual/Online via Google Meets